Continental Who's Who

Thursday, Nov 23rd

Last updateMon, 07 Aug 2017 9pm

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5 TIPS to look your best this summer

By Sylvaine N. Hughson Executive Health & Lifestyle Coach ™ While spring has officially arrived and summer is just around the corner, you may feel rather lackluster and a bit discouraged by your physique as you emerge from winter. Take a moment to step back and shift your perspective —this phenomenon is completely normal and is happening all around you. Look at the natural world – whether it be plants or animals, most of what you see has been in hibernation and survival mode for the past few months. As temperatures get warmer, days lengthen, and it becomes environmentally “safe” to re-emerge – lush vegetation will appear once again and new life will spring forth. So too it is with you. The following are five of my favorite

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5 TIPS TO REBOOT YOUR BODY & MIND for the NEW YEAR…

It’s no secret that the festive season can sometimes feel like running a marathon. Back-to-back office parties, late nights, extensive entertaining with friends and family, rich food, the stress of last minute shopping, and the endless temptation of gift baskets — it can all add up and it’s a lot to manage both physically and mentally.  It’s no wonder that by the first week of January you may be feeling a bit lackluster, exhausted, disoriented, sluggish, and less than enthusiastic

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Dr. Thomas M. DeBerardino

Associate Professor Department of Orthopaedic Surgery, University of Connecticut Health Center.

A dedicated medical professional known for his outstanding work as an Orthopaedic Surgeon and Educator.

A highly accomplished medical professional with well over two decades of diverse experience in the healthcare industry, Thomas Michael DeBerardino, M.D. has earned acknowledgement from Continental Who’s Who as a Pinnacle Professional among Medical Professionals.

As a result of his outstanding

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Workplace Stress By Michael Fairlie

It is a common assumption that health ailments have a direct correlation to physical problems, but in actuality stress can play a major role in the deterioration of one’s health. Despite the fact that going to work allows for people to pay for their homes and vacations as well as an assortment of other things that make our lives more comfortable, the workplace can also be a considerable breeding ground for stress.

Over the past few decades, a multitude of studies have shown that this job

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Examining the History of Medicare and Long-Term Care Planning BY KELLI HANSEN, RN, BSN, CMCN, LNC

As we age, our  potential  for  needing long-term care services increases with  the  rising  occurrences  of  co-morbidities amassed by the diminishing nutritional dietary habits of our society. So why do we have Medicare and what exactly does it cover in regards to our long-term care needs? Let's start by reviewing the history behind our Medicare and Medicaid programs.

HISTORY OF MEDICARE

Our first national healthcare bill specifically aimed toward coverage of senior citizens and the

Read more: Examining the History of Medicare and Long-Term Care Planning BY KELLI HANSEN, RN, BSN, CMCN, LNC

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