Continental Who's Who

Cassie Gruber

Cassie Gruber is recognized by Continental Who’s Who among Pinnacle Professionals in the field of Health and Wellness. She is a Personal Trainer and Owner of Cassie Gruber Fitness. Growing up, Cassie was an accomplished athlete and determined individual. However, she also battled body dysmorphia and an eating disorder, both of which left her feeling insecure. During her college years, Cassie struggled to find a balance with food, gaining weight and becoming caught up in an emotional roller coaster. Her only outlet was exercise to release stress and anxiety. After college, Cassie was able to regain control of her life by re-establishing her relationship with God, continuing with exercise and finding a new nutritional dietary plan that gave her the energy and confidence she needed to make an overall life change. Knowing the pain that one goes through when dealing with an eating disorder, Cassie has sought out to inspire people to love themselves, respect their bodies, develop personally and empower others to take ownership of their lives to be the person God meant them to be. She began her journey as a Speech Language Pathologist to help people find their voice. She then continued on to establish her own company, Empowered Fit Life, to provide more empowerment to others needing to step into their light.

As an ISSA Certified Personal Trainer and clean eating coach, Cassie coaches and consults with clients in the areas of health education, nutritional counseling, fitness training, meditation, self-development and more. In addition to her work as a coach, Cassie is a health and fitness columnist for KTSP Channel 5 news. She is also recognized by the National Association of Professional Women as a VIP Woman of the Year and is a member of the IFFA. Other accomplishments include serving as an ambassador for Team Isagenix, being named a recipient of the Rising Star Award from Isagenix and she was featured in STRONG Magazine and Natural Muscle Magazine. She has also participated in four regional and national fitness competitions. Following the attainment of her undergraduate degree in Communications, Cassie went on to earn her Master of Science degree in Communicative Disorders at the University of Wisconsin – River Falls. In her spare time, Cassie enjoys different exercise, reading, travel and visiting with family at the lake. She values God, family and happiness. Cassie’s online workout program consists of at-home cardio HIIT videos, weight training plans and macro nutrition plans with recipes! Visit www.cassiegruber.com/fitness-programs-new/ for details about the programs! For more information, visit www.cassiegruber.com or contact her directly at This email address is being protected from spambots. You need JavaScript enabled to view it. .